HeART in Motion Dance Studio

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Louis van Amstel is teaching an Open LaBlast Masterclass at HeART

December 6th, 2019

Join our LaBlast Fitness Class and learn all the dances you see on “Dancing with the Stars”. You will learn things you have never learned before, even if you are a seasoned fitness or dance professional! The class frees, builds, and unleashes the dancer within. LaBlast is structured and easy to learn but flexible enough for creativity.

LaBlast Dance-Fitness is exercise based on Ballroom dancing partner-free! All the dances together are a true full body workout: Cardio, Endurance, Weight training, Plyometrics, & Interval training.

Don’t miss your chance to “Dance like a Star, and workout in disguise!”

It is recommended you reserve your spot by registering and paying for class in advance as we expect to sell out. Drop-ins are welcome but contingent on space.