Come Dance the Night Away

…and secretly get a great workout in too

Or

If you didn’t catch Louis the last time he came to HeART, you’re in luck. He’s back! This class is open level and there is definitely something for everyone. Having been a part of the first LaBlast class at HeART with Louis van Amstel, I was so impressed with his energy, the music, the routines, and how much fun everyone was having while getting in a great workout. He incorporates weights into some of the songs if you want to work on muscle tone and strength training. If you can’t or don’t want to use weights the dancing can be enough by itself! So many of the styles of ballroom dance that are popular and have appeared on “Dancing With the Stars” are incorporated into the class in a fun and easy to catch on way!

We hope to see everyone there!