Fitness February BOGO: Love Your Body, Soothe Your Mind

Note: While Fitness February has concluded, HeART offers great Fitness Classes Each and Every Week.
Please visit our adult schedule to peruse our regular offerings.

 
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Specialized Fitness Workshops for the Month of February
Love your body, soothe your mind.

WHEN: Sundays 10 AM - 12 PM
In-Person or Online
Price: $20 Drop-In, Class Cards Accepted
Pre-Registration Required

Move with Heart: Yoga for Longevity, Mobility, and Immune Function
2/7
75 Minutes


Harmonizing Heart & Mind: Chakra Balancing Meditation and Flow
2/14
2 Hours

Yamuna: Body Rolling and Foot Focus feat. GLOW Body
2/21
75 Minutes

Yoga & Pilates Fusion: Integrated Breath Work
2/28
2 Hours

Special thanks to Dance NJ and NW Bergen County Living for the event shout outs!


Nikki Manx